Capeland Life

Nice poster, good example of “钢与柔”

That’s the question I asked myself when my buddy asked me to join for the launch today. How time flies, Body Combat is already in its 40th edition, that’s a good ten years old. I can still remember my first combat was BC21, my favourite release is BC22, and I stopped at BC25.

Finally after a good break of almost 4 years, I’m back at it again. Ok, I did my BC33 while I was at Fitness First, but that was about it. I’m surprised that I could still execute the moves correctly, and even managed to endure through the whole launch including the conditioning track and the cool down, (normally I’d leave after Track 8). Although the whole thing was extremely tiring, (I was sweating like mad!!!) with great company and cute instructors, the class was simply enjoyable.

One of the reason why I wanted to get back to BC is because of peer-pressure (I guess). My buddy suddenly got very enthusiastic over classes, he can attend gym classes back to back. Another is busy going for tennis sessions every Sunday. Fellow bloggers are doing marathons one after another. (And I couldn’t even complete my Stand-Chart 10km?)… Isn’t that embarrassing? Ha Ha… (and I can still laugh at myself) So now I tell myself, ‘I cannot fall too back behind!’

I’m quite lazy when it comes to doing cardio. With all my knee/joint/foot pain attributed from my Flat-foot, it really gave me good excuses to not run so much.

Oh well, hopefully by going back into the fighting ring, it can help me to get back in shape a bit.

Wah……finally, a post regarding sports & fitness from me, something away from food or movies… :)